Fitness Program

I do not believe being in shape requires donning body-skimming spandex outfits and running nowhere on a track  surrounded by fellow sweaty spandex-clad fitness buffs. Remember the age of innocence where running, skipping and jumping were not intention, but rather just the way you preferred to travel. Physical activity was not led by an instructor that charged a fee. Activity was fun. It was play. And it happened no matter where you were or what you were wearing.

Apparently the greatest danger to your health is sitting.
My (and many others) 9 to 5 routine is what will be the death of us.

I believe it.

When I first entered the cubicle world, I couldn't sit still.
My body was conditioned to speed walk between classes.
To walk everywhere. All day.

It is time for change.
No Mr. 24, I do not desire a fitness program that makes me unnaturally lean, rippled with muscles, nor a future Olympian. The purpose of my fitness program shall be FUN.

Amazon has a deal going. The new Xbox 360 4gb + kinect + kinect adventures for $299.99. 

BUT 

that is not all.

Also receive $50 amazon.com credit.

 Which can be used for games like...

I declare it the return of recess.

Take a break from sitting (aka the silent killer).

I believe Mikey, Spinelli and TJ would all agree.

(What is up with this formatting?)